Showing posts with label Sonu Sood Body. Show all posts
Showing posts with label Sonu Sood Body. Show all posts

Monday, 30 September 2013

Sonu Sood Body Workout And Diet Routine

BOLLYWOOD ACTOR SONU SOOD

Sonu Sood


Name: Sonu Sood

Birthday: July 30, 1973

Marital Status: Married to Sonali

Price: Nandi Award for best villain for Arundhati

Trivia: While Sonu Sood belonged to a background non - filmy , but aspires to become an actor since his childhood life , a dream that has finally completed .





SONU SOODS BIOGRAPHY


This model turned actor belongs to Moga in Punjab. Sonu Sood comes from a family where his father is a businessman and her mother is a teacher and his family has no connection with the film industry . 
He has two sisters and studied at the school of the Sacred Heart in the town of Moga .
An engineering graduate in electronics YCCE Nagpur, Sonu Sood made ​​his first performance in Kallazhagar film that became a hit at the box office .
His first film for bollywood cinema happened with Shaheed -e- Azam Bhagat Singh , which earned him rave reviews .


SONU SOODS BODY WORKOUT


The sculpted body of Sonu Sood does not come without effort.  Sonu Sood  said: " I ​​never cheated on my gym routine or on my diet.
I avoid oily stuff , try to eat low fat healthy things even when I am on outdoor shoots and exercise every day! " But ask the actor if it is on an outside position and the star said :" So I just take long walks There are times when we shoot outdoors where there is no possibility of a gymnasium .

Sonu Sood Body Workout

So either the morning before the shooting or after we meet , I run or go for a long walk.
Exercise is something I can not do without today . " And what is the one thing in your diet that avoids ? " Rice , "says the actor , adding," I must have eaten rice just maybe two or three times a year! "


Sonu Sood Body And Diet

SONU SOODS DIET PLAN


I am vegetarian but eat eggs and do not smoke or drink. So my diet includes plenty of protein such as lentils , grains and legumes.

I drink two protein shakes a day and avoid junk food .
For breakfast I had an omelet made ​​from 8 egg whites

Lunch is roti, dal , curdled milk and vegetables .

In the evening , I have a brown bread sandwich and dinner is usually soups , salads, vegetables and rotis .